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  • Mental Health Music
    Mental Health Music

    Following on from their two standalone singles, 'I Feel Fine' and 'Dip Positive', South London's Tiña release their debut album 'Mental Health Music' in 2020. Lead singer/songwriter Josh Loftin explains that he used the songs on the album to 'work through a mental breakdown', and that for him 'writing is like solving a mystery'.

    Price: 15.49 £ | Shipping*: 3.99 £
  • Sustainability, Technology, and Finance : Rethinking How Markets Integrate ESG
    Sustainability, Technology, and Finance : Rethinking How Markets Integrate ESG

    This book explores the swiftly emerging nexus between sustainability, finance, and technology. Leading practitioners and academic thought leaders reflect on the ways in which technology and digitalization shape how sustainable finance professionals address environmental, social, and governance (ESG) issues.Together, the contributors identify three spheres in which technology shapes how investors make sense of such issues:ESG and technology: finance professionals need to know about how technological innovations, such as chemical recycling for plastics, in the real economy shape firms’ ESG performance; ESG through technology: technological developments, such as AI and blockchain, can enable finance professionals to offer more fine-grained ESG analyses; andESG as technology: the ESG agenda itself is influenced by technological developments that are not well understood by practitioners (e.g., data mining for Bitcoin creating significant emissions).Using practically relevant examples and recent insights from people working in the field, the book explores the linkages between sustainability, technology, and finance in different contexts and shows how practitioners can accelerate needed change processes.This book primarily addresses practitioners in companies and investment firms as well as students enrolled in executive education and MBA programs.

    Price: 37.99 £ | Shipping*: 0.00 £
  • Headcase : LGBTQ Writers & Artists on Mental Health and Wellness
    Headcase : LGBTQ Writers & Artists on Mental Health and Wellness

    Headcase is a groundbreaking collection of personal reflections and artistic representations illustrating the intersection of mental wellness, mental illness, and LGBTQ identity, as well as the lasting impact of historical views equating queer and trans identity with mental illness.The featured pieces offer personal views from both providers and clients, often one and the same, about their experiences.In the anthology, readers will access the inner thoughts of contributors who collectively document the difficulty of navigating flawed healthcare systems that limit affordable access to genuinely affirming, effective services.Traversing boundaries of race and ethnic identity, age, gender identity, and socioeconomic status, Headcase appeals to LGBTQ communities and, specifically, LGBTQ mental health consumers and their friends, families, and comrades.

    Price: 37.99 £ | Shipping*: 0.00 £
  • College Student Mental Health and Wellness : Coping on Campus
    College Student Mental Health and Wellness : Coping on Campus

    Recent data indicates that the psychological distress of college students is on the rise.College students are increasingly culturally diverse and psychological distress in some areas is greater for minoritized students.College Student Mental Health and Wellness addresses this phenomenon that has been referred to in the popular media as the ‘college mental health crisis’ in a comprehensive and data-driven way. Jeffrey A. Hayes moves us forward in our understanding of these issues so that we might more effectively work with our students and those who support them.Chapters cover theories of college student development and common psychological problems among college students (including anxiety, depression and substance abuse), and important aspects of college student well-being (such as identity, peer relationships and career preparedness). Drawing on a large amount of data collected from both students in the general population as well as those seeking mental health services at U.S. colleges and universities, College Student Mental Health and Wellness illuminates the types of distress on the rise, the potential underpinnings of this distress and how administrators, educators, mental health professionals and others might better understand and work with these issues.

    Price: 36.00 £ | Shipping*: 0.00 £
  • What is a mental martial art?

    A mental martial art is a practice that focuses on training the mind to develop mental strength, resilience, and clarity. It involves techniques such as mindfulness, meditation, visualization, and self-awareness to cultivate a calm and focused mindset. Just like physical martial arts train the body for combat, mental martial arts train the mind to navigate challenges, overcome obstacles, and achieve inner peace. Practicing mental martial arts can help individuals improve their mental well-being, emotional intelligence, and overall performance in various aspects of life.

  • What does physical and mental fitness mean?

    Physical fitness refers to the overall health and well-being of the body, including strength, endurance, flexibility, and cardiovascular health. It involves regular exercise, proper nutrition, and adequate rest to maintain a healthy body weight and reduce the risk of chronic diseases. Mental fitness, on the other hand, refers to the overall health and well-being of the mind, including cognitive function, emotional well-being, and stress management. It involves activities such as meditation, mindfulness, and seeking support from mental health professionals to maintain a healthy and balanced state of mind. Overall, physical and mental fitness means taking care of both the body and mind to achieve optimal health and well-being. It involves a holistic approach to health that encompasses both physical and mental aspects of wellness.

  • Is food in the lungs a mental thing?

    No, food in the lungs is not a mental thing. It is a physical issue that can occur when a person accidentally inhales food or liquid instead of swallowing it properly. This can lead to serious health complications such as aspiration pneumonia and requires medical attention to address the problem.

  • Which movies are about mental illnesses and mental disorders?

    Some movies that are about mental illnesses and mental disorders include "Silver Linings Playbook," which follows a man with bipolar disorder, "A Beautiful Mind," which tells the story of a mathematician with schizophrenia, and "Girl, Interrupted," which explores the experiences of young women in a psychiatric hospital. These films shed light on the challenges and stigmas surrounding mental health, and they often aim to increase awareness and understanding of these conditions.

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  • The Art of Mental Prayer
    The Art of Mental Prayer


    Price: 25.99 £ | Shipping*: 3.99 £
  • Manage Your Mind : The Mental fitness Guide
    Manage Your Mind : The Mental fitness Guide

    Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development.It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current problems; or who want to support others in these tasks.The authors have, between them, almost 100 years of experience of helping people through difficult times.This experience, together with the results from scientific research, leads to Manage Your Mind distilling effective techniques and ideas so that readers can select those that suit their preferences and needs.The book explains and illustrates how to respond skilfully to life's challenges.The first part of the book helps us gain a better understanding of ourselves and provides tools for clarifying what we most value in life.It highlights the benefits of the practice of acceptance and kindness, and shows how to build self-esteem and self-confidence.The second part of the book presents practical tools and methods for making our way in the world that are relevant to everyone.This includes the importance of perspective and how we can best use our thinking skills.It also covers everyday topics such as the value of useful habits, time management, looking after our physical health, and increasing happiness, well-being and creativity.The final section focuses on how to develop and maintain good relationships.The third part of the book provides evidence-based approaches to overcoming specific emotional difficulties, such as worry, panic, low mood, anger, addictions, and coping with trauma, loss and chronic ill health. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more fulfilling and productive life.

    Price: 18.99 £ | Shipping*: 3.99 £
  • Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
    Neal's Yard Remedies Mental Wellness : A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies

    An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being.You'll learn how to boost and holistically balance your mental state using natural remedies.Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you.This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market- Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health.Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings.Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself!Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.

    Price: 18.99 £ | Shipping*: 3.99 £
  • Mind the Science : Saving Your Mental Health from the Wellness Industry
    Mind the Science : Saving Your Mental Health from the Wellness Industry

    A takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health. According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research.There also exists countless unregulated providers of mental health services in the 5.6 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and--depending on particular countries and jurisdictions--other various non-legally protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." In a landscape where mental health concerns are at a fever pitch and anyone can call themselves a "therapist" without a license, the world of mental healthcare is very much caveat emptor: buyer beware. In Mind the Science, Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden readers who wish to make informed decisions about their mental health.Readers are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry.The book begins by acquainting readers with the nature, evolution, and seduction of pseudoscience, coaching them on how to become science and mental health literate.Next, the book teaches readers how to spot misinformation and propaganda, shining a light on various pseudoscientific practices, showing the psychological reasons that leave us vulnerable to believing misinformation, and helping readers to develop a keen eye for the tactics and tropes that are used to push propaganda in the wellness and alternative medicine communities.The book concludes with strategies and solutions, showing the concepts and science behind evidence-based ways to improve mental health and teaches what to look for when seeking real professional help. Mind the Science is the self-defense shield that we direly need to protect us against the onslaught of bogus mental health treatments and products that have increasingly flooded social media, popular media, and the business of healthcare itself.By the end, readers will be better positioned to identify mental health misinformation, to steer clear of misguided and predatory practices, and to understand what mental health really means.

    Price: 22.99 £ | Shipping*: 3.99 £
  • Can you travel alone if you have a mental illness?

    Yes, it is possible to travel alone if you have a mental illness. However, it is important to carefully consider your own individual needs and limitations before embarking on a solo trip. It may be helpful to have a support system in place, such as a trusted friend or family member who can be reached in case of an emergency. Additionally, it is important to have a plan for managing your mental health while traveling, such as bringing necessary medications and practicing self-care techniques. Ultimately, with proper planning and consideration, it is possible for individuals with mental illness to travel alone.

  • Is there a special termination right at the fitness center for mental illnesses?

    In the United States, the Americans with Disabilities Act (ADA) prohibits discrimination against individuals with disabilities, including mental illnesses, in places of public accommodation, such as fitness centers. This means that individuals with mental illnesses are entitled to the same rights and privileges as any other member, including the right to terminate their membership if needed. Fitness centers are required to provide reasonable accommodations to individuals with mental illnesses, and termination of membership may be considered a reasonable accommodation in certain circumstances. However, the specific policies and procedures for termination due to mental illnesses may vary by fitness center, so it's important for individuals to review their membership agreement and discuss their options with the fitness center management.

  • Are mental illnesses curable?

    Mental illnesses are not always curable in the traditional sense, but they are often treatable. With the right combination of therapy, medication, and support, many people with mental illnesses are able to manage their symptoms and live fulfilling lives. It's important to seek professional help and to have a support system in place when dealing with mental illness. While a complete cure may not always be possible, it is possible to effectively manage and treat mental illnesses.

  • What is mental stress?

    Mental stress is a state of emotional or psychological strain caused by challenging or overwhelming situations. It can manifest as feelings of anxiety, tension, or pressure, and can impact a person's ability to cope with daily life. Mental stress can be triggered by various factors such as work, relationships, financial concerns, or health issues, and can have negative effects on both mental and physical well-being if not managed effectively. It is important to recognize the signs of mental stress and seek support or coping strategies to address it.

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