Products related to Resilience:
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Dynamics 365 Finance (NCE)
Dynamics 365 Finance (NCE) - Efficient and flexible financial management for your company With Dynamics 365 Finance (NCE) , you are ideally equipped to meet constantly changing business requirements. This modern financial management solution from Microsoft enables you to proactively design your financial models to respond to and benefit from market developments. Use intelligent forecasting solutions to monitor cash flow and identify future trends, and improve your margins by accurately predicting your customers' incoming payments. Overview of Dynamics 365 Finance (NCE) Dynamics 365 Finance (NCE) offers a range of powerful tools specifically designed to optimize your financial operations. Reduce depreciation, save time on budgeting and flexibly manage your financial transactions in multiple currencies and units. With Dynamics 365 Finance (NCE), you can effectively monitor your business performance and improve your operational workflows by making informed decisions. Features of Dynamics 365 Finance (NCE) Financial planning and analysis: Increase the agility of your financial planning, budgeting and forecasting with copilot-supported functions that help you react quickly to changes in the market. Accounting and financial close: Speed up your financial close process and improve reporting by using self-service analytics and automation tools. Tax administration: Efficiently manage tax rules, rates and deductions with a unified tax data model that standardizes your processes. Cash payment offering: Optimize your monetization strategy with AI-powered invoicing, accounts receivable and collections. Cash management: Manage your liquidity with predictive analytics and cash flow forecasting to have an accurate overview of your finances at all times. Business performance management: Make informed decisions and increase the agility of your business with Copilot-powered self-service financial and operational analytics. Dynamics 365 Finance Operations ✓ Optimized finance and operations processes ✓ Better decision making through real-time data analysis ✓ Seamless integration and scalability As an experienced Microsoft Dynamics partner, HSO introduces the solution to your company with a customized implementation process and provides ongoing support and training to help you realize the full potential of the platform and achieve sustainable business success. Increased efficiency in financial processes Dynamics 365 Finance automates financial processes and reduces sources of error, which contributes to a significant increase in efficiency. Real-time financial analyses Microsoft's platform provides real-time data that enables you to make quick and informed financial decisions. Improved liquidity planning Dynamics 365 Finance optimizes cash flow, forecasting and liquidity management for businesses to ensure financial stability. Seamless integration and scalability The solution integrates seamlessly with Microsoft applications and improves data management, allowing you to scale your business processes with ease. The features Dynamics 365 Finance Increase efficiency in decision-making processes: Improve your decision making by using self-service analytics capabilities and in-depth financial analysis. Cash flow management: Continuously monitor your cash flow and use advanced forecasting tools to accurately analyze current and future trends. Forecast future customer payments: Reduce write-offs and improve your profit margins by predicting when or if customers will pay their invoices. Efficient budgeting: Save time and effort with the intelligent budget suggestion feature that analyzes historical data to create accurate budgets. Fast closing of financial books: Optimize your financial management with support for multiple currencies and entities within a single instance and close your books quickly. Accessible analytics: Use self-service analytics to make informed decisions based on consistent data from Dynamics 365 and external sources. System requirements Dynamics 365 Finance (NCE) is a cloud-based solution that runs on the robust and scalable Microsoft Azure platform. For optimal performance, the specific system requirements of your IT infrastructure should be taken into account. For detailed information and comprehensive advice, please contact us directly.
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Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
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Wellness Reform Soup - 540 g
A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.
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Travel Pillow "Sleepy Head" - 1 item
Relaxing sleep without any tenseness or pressure - even away from home! Our Sleepy Head orthopaedic travel pillow has been specially designed for mobile needs and offers the same outstanding properties as our orthopaedic pillow. The orthopaedic design adapts perfectly to the shape of the head and shoulders to ensure optimum neck support and noticeably relax the muscles, even when travelling. Thanks to the compact design and lightweight material, it can be effortlessly stored in any luggage, whether for travel by airplane, train or car. The filling made of visco-elastic foam offers superb heat and moisture-regulating, anti-allergic and anti-mite properties. Cover: 100 % polyesterFilling: Visco-elastic foam, not washableDimensions: approx. 24x42x12 cm
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Saffron Nerve Capsules - 30 g
Saffron is one of the world's most precious spices. Just a few strands are enough to flavour food. More recently, scientific reports and studies have been published that reveal a balancing effect on nerves, feelings and mood. Vitamins B6 and B12 as well as magnesium contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue. Pantothenic acid, also called vitamin B5, supports mental performance and contributes to the normal formation of neurotransmitters. With 1-2 saffron-nerve-capsules daily, you can support your mental performance and well-being as well as your resilience in work and everyday life.
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Memory Capsules - 72 g
Our brain carries out wide-ranging tasks as a centre of perception, concentration and memory. A good supply of nutrients, specially adapted to the functions of the brain, mind and nervous system, is required to maintain the memory, learning capacity and mental fitness through to old age. The following effects are confirmed by the EFSA (European Food Safety Authority): Pantothenic acid (vitamin B5) contributes towards supporting normal mental performance Iodine and zinc contribute towards a normal cognitive function Niacin, biotin, iodine and thiamin (vitamin B1) as well as vitamins B6 and B12 support a normal function of the nervous system Niacin, biotin, thiamin, folic acid and vitamins B6 and B12 contribute towards a normal psychological function Each capsule contains 50 mg Ginkgo-biloba special extract (50:1; extracting agent water 30 % and ethanol 70 %) each with 12 mg flavon glycoside and 3.25 mg ginkgolide terpenlactones.1 capsule per day is sufficient!
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Aloe Vera Wellness Bath - 500 ml
This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.
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Sanct Bernhard Sport Glucosamin Chondroitin Plus Drinking Powder - 420 g
Food supplement with glucosamine, chondroitin, collagen hydrolyzate (Fortigel®), vitamin C, vitamin B2 and manganese. Glucosamine Chondroitin Plus Drinking Powder supplements the daily diet with vitamin C and manganese which are important for cartilage structure, flexibility and resilience of the joints, especially knees and hips. Vitamin C contributes to normal collagen formation, which is necessary for a healthy function of cartilage and bone. Manganese helps maintain healthy bones and connective tissue.. Also recommended for athletes after season of training. Glucosamine and Chondroitin are essential components of cartilage and the cartilage tissue. Collagen Hydrolysate is of particular importance for the function of the joints, as the joint cartilage consists to about 70 percent of collagen. Collagen hydrolyzate (Fortigel®) is taken up by the body extraordinarily well. Vitamin C contributes to normal collagen formation, which is necessary for healthy function of cartilage and bone. Manganese contributes to the maintenance of normal bones and a normal formation of connective tissue.
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Aiseesoft Slideshow Creator
Slideshow Creator is the best movie maker and video editor. You can use it to create a video with photos. It will breathe life into your photos by converting them into videos and adding background music. All photo formats are supported, including JPG, JPEG, PNG, BMP, TIF, TIFF, ICO, DIB, JFIF, EMF and GIF. This is a great way to share your stories and memories after your wedding, birthday party or graduation. If you took several video clips on your trip, you can turn them into your own movie with this slideshow maker. Converting your photos and videos into a movie and adding your own narration or music files as background sound are the basic and most important features of this slideshow maker. Powerful editing functions The program has various video/photo/music editing functions. It will combine your raw footage into a perfect slideshow video. For videos and photos, you can adjust the visual effect such as contrast, saturation, brightness, hue, temperature, tint, exposure and 3D LUT. If your photos or videos are not at the right angle, correct it with the rotate and flip function. For large videos, the clip function helps you cut the video into clips. It is possible to join them together. You can also crop videos proportionally or freely to remove unwanted parts. Besides, you can playback videos in fast motion and slow motion. Moreover, you can mosaic the parts you want to hide in your videos. Choose your movie style Slideshow Creator provides you with pre-made themes to automatically create video slideshows. You can choose different styles like simple, happy, romantic, fashion, travel, wedding, old time, etc to create the terrible, classic or fashion video easily. Create your own theme Give your slideshow the perfect look by your creative ideas. Craft the materials to create your own theme styles. Text: 31 types of text effects are available for you to change font type, size, style, color, duration, movement and position. Transitions: 31 transition modes such as fade, mosaic, squares, circle, brush, diamond, etc. and duration settings are available for your preferences. Filters: 32 types of filter effects to make your movie nostalgic, picturesque, monochrome, warm, gloomy, gray, dynamic, melting, sketchy, pixelated, romantic and more. Elements: 37 different elements such as leaves, hearts, snowflakes, smiles, kisses, winks, starts, giddiness, love story, owl, lens, etc to specify your work. Discover more editing tools Play and Preview After editing the video, you can play and preview the video in full-screen mode. Save the project When you are done creating a slideshow or movie, you can save the project for later changes. Loop playback of audio Loop playback of background audio is supported when you add background music to the video. Set image duration When you create videos from photos, you can set the dwell time of the images. Pan and zoom photo You can pan the photo to change its position and zoom in or out. Extract audio from video Aiseesoft Slideshow Creator allows you to extract original background music from your video. Aiseesoft Slideshow Creator system requirements Supported operating systems : Windows 7/Windows 8/Windows 10/Windows 11 (64/32 bit OS) Processor: Intel or AMD processor, 2 GHz or faster RAM: 2 GB RAM or more Graphics Card: NVIDIA GeForce 8 or AMD HD 3800 and higher Sound card is required Internet: Internet connection is required to access online themes Supported input formats Video formats MP4, FLV, WMV, MTS, AVI, MOV, SWF, F4V, M2TS, TS, M4V, RM, RMVB, ASF, TRP, TP, MPG, MEPG2, VOB, DAT, DVR-MS, 3GP, 3G2, NSV, MPV, MOD, TOD, QT, DIF, DV, MJPG, MJPEG, WebM Audio formats MP3, AIFF, FLAC, AAC, AC3, WAV, WMA, M4A, RA, RAM, OGG, AU, AIF, APE, MP2 Image formats BMP, JPG, JPEG, PNG, TIF, TIFF, ICO, DIB, JFIF, EMF, GI Supported output formats 4K UHD MP4, TS, MKV, AVI, FLV, WebM, MOV, MXF 1080p HD MP4, AVI, ASF, MKV, MOV, TS, TRP, OGV, WMV, MPG, M4V, WebM General video formats MP4, AVI, ASF, MKV, MOV, TS, TRP, OGV, VOB, WMV, MPG, M4V, WebM, 3GP, 3G2 Devices iPhone , iPad, iPod, Samsung, LG, HTC, Moto, Nokia, BlackBerry, Archos, Xbox, PlayStation, TV
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MAGIX Photostory Deluxe 2022
Memories you can look back on again and again thanks to MAGIX Photostory Deluxe 2022 Beautiful moments become even more beautiful when you share them with others. With Photostory Deluxe, you can turn your favorite photos from vacation adventures, family reunions, and everyday surprises into animated slideshows. Relive your best moments with family and friends over and over again. Try MAGIX Photostory Deluxe software for free - create animated slideshows from photos, videos, and music quickly and easily and present your story on DVD or on the Internet. What does a finished Photostory slideshow look like? You are already sorting your photos in your head and thinking how to present your stories to your loved ones? Great! Your moments: now to capture with MAGIX Photostory Deluxe 2022 We're celebrating 20 years of Photostory Deluxe: to go with it, we're now offering you the chance to turn your slideshows into a unique Cewe product with just one click. With Cewe, you can easily turn your projects from Photostory and other MAGIX products into photo books, wall calendars, and much more. Turn your projects into experiences you can touch. This way, you can share your story with your loved ones and enjoy the most beautiful moments together once again. How it works. In the program, you can export the project under "Share" and then simply paste it back into the Cewe software. Thanks to the program's many options, you can customize the photo books and create unique works of art. The basic functions of MAGIX Photostory Deluxe 2022 Image editing Each of your photos is a treasure for you. Make it shine! With image editing options like automatic look adjustment, you can optimize every snapshot - down to the last detail or very quickly with just one click. Trim videos Trim videos into animated slideshows? No problem! With Photostory Deluxe you can trim, optimize and integrate video footage into your slideshows without much prior knowledge. A real change for your viewers! Music Music simply makes life more beautiful. And even a slideshow achieves a whole new effect with it! Discover impressive film music, realistic soundscapes and entertaining sound effects. Set accents - with animations, effects & Co. Nothing emphasizes the highlights of your narrations as beautifully as creative image effects. At the same time, they make your slideshow even more entertaining for your viewers. Let's go! Over 100 image collages Combine several photos into versatile image collages. Choose the right one for your photos from over 100 templates. Effects & decorative elements Surprising and varied: In Photostory Deluxe, around 1,500 effects and over 200 decorative elements are waiting to make a grand entrance in your slideshow. Camera moves & z ooms Camera moves & zooms Bring more dynamism into your slideshow: With camera moves and zooms, you can immerse yourself in your photos and draw your viewers' attention to even the smallest detail. Crossfades You've selected your best photos? Now it's time to combine them into a slideshow! The versatile crossfades are especially helpful here, because they provide varied transitions. Intros & Out ros Intros & outros make your slideshow complete: The lovingly designed intros & outros ensure a brilliant start, a perfect end, and give your slideshows a creative framework. MAGIX Travel Maps Take your viewers on vacation with you: With animated travel routes, you can display the very personal course of your trip on a map. Transportation, waypoints, and highlight photos make it even more individual! New in Photostory Deluxe 2022 MAGIX Travel Maps Optimized according to customer wishes MAGIX Travel Maps Our travel route animation offers Photostory Deluxe 2022 users a revised menu, full-screen mode, MP4 export, and new design options. Panorama Storyboard Now also with soundtrack The new Panorama Storyboard From now on you can also expect a soundtrack on the clearly arranged Panorama Storyboard. This makes it even easier to add audio commentary and music to your animated slideshows. Comprehensive support for your graphics card The turbo for Intel, NVIDIA & AMD graphics cards: thanks to comprehensive acceleration, you can enjoy fast import, smooth editing and export faster than real-time*. * 12 seconds export time for 1 minute Full HD, MP4, AVC with Intel i7 6700 and NVIDIA GeForce GTX 1070 Show off your finished workwith MAGIX Photostory Deluxe 2022 Your slideshow is ready for your loved ones? Then quickly round everyone up and make yourself comfortable on the couch! You can easily share your slideshows on your PC, on your TV, or on additional monitors. System requirement Operating Systems You will need a 64-bit version of the following operating systems: Windows 11 | Windows 10 Minimum system requirements Processor 2 GHz (Recommended: Quad-core processor with 2.8 GHz or better) Memory 4 GB (Recommended: 8 GB) Graphics card Onboard, resolution min. 1280 x 768 (Recommended: De...
Price: 24.67 £ | Shipping*: 0.00 £ -
Cyberlink PowerDirector 2024 Ultra
Video editing on a new level Experience the art of video editing with Cyberlink PowerDirector 2024 Ultra . Let your creativity blossom with intuitive tools and create professional videos the way you want. Versatile video editing solution for demanding needs Buy Cyberlink PowerDirector 2024 Ultra impresses with its user-friendly interface and offers a wide range of high-quality functions: Multicam support Keyframe control Precise image-accurate and AI-assisted motion tracking Green screen editing with multi-key sampling Customizable designers for masks, titles, transitions and more ActionCam module for breathtaking action videos Extensive format support and impressive variety of effects AI-based background removal Buy Cyberlink PowerDirector 2024 Ultra to precisely remove backgrounds or seamlessly insert objects into videos and images - no green screen required! Creative AI object effects Add a unique touch to moving people or objects with mesmerizing visual effects. Intelligent object recognition Add or remove objects from the footage with masks. Automatic masking for cars, people, pets and more. AI motion tracking Add text, graphics or effects that adapt perfectly to objects - frame by frame thanks to precise motion tracking. Creative video collages Create captivating split-screen video collages with animated intros and outros in no time with customizable templates. Movie-ready green screen effects Create professional green screen effects with enhanced chroma key engine and multi-key color sampling. Video & title masking Create customized masks for text, images, graphics or videos with Cyberlink PowerDirector 2024 Ultra's intuitive designer. Creative blending effects Choose from 9 blending modes for stunning video overlays with different blending effects. Precise keyframe animations Fine-tune effects, animations and masking to your creative vision with advanced keyframing. Thousands of customizable intro templates Save time with thousands of video intro templates and use the intuitive intro designer for a professional start. Seamless transitions Fluidly connect your clips with a wide selection of designs for a professional and seamless look. Creative animated stickers, titles and overlays Choose from different categories such as 3D special effects, travel, leisure and more to add a personal touch to your videos. Atmospheric background music & sound effects Emphasize the atmosphere of your videos with the right background music and matching sound effects. Editing of your choice: timeline or storyboard Arrange, trim and cut media clips directly on the timeline or use the storyboard for simple and intuitive editing. Professional video stabilization Fix shaky footage in an instant with Cyberlink PowerDirector 2024 Ultra's powerful video stabilization. Flexible video speed adjustment Add dynamics to your video clips by adjusting the speed directly on the timeline - just click and drag. Precise Color Match color adjustment Make your footage look consistent by matching the color tones of different cameras to a reference video. Creative Look-Up Tables (LUTs) Use hundreds of look-up tables for an individual look, be it cyberpunk, autumn mood or food photography. Partial toning for targeted color correction Intensify or soften colors with the partial toning function for precise colour stylization. High Dynamic Range (HDR) effect Highlight details and emphasize intense colors and contrasts for impressive videos. Automatic color correction and lens correction Optimize video quality, colors and contrasts automatically. Remove typical problems such as keystone or fisheye distortion and vignetting. Exciting pan & zoom effects Bring more dynamism to the action by drawing your viewers' attention to interesting areas in your videos. AI voice distortion for creative audio effects Transform voices with over 100 real human voices and effect presets. Experiment with different genders, ages and nationalities. Intelligent DeReverb function Remove distracting reverb and echo from audio tracks with the smart tools in Cyberlink PowerDirector 2024 Ultra. Create instrumental versions Remove vocal tracks and create instrumental versions of your favorite songs as background music. Versatile voice distorter Transform voices into different characters by changing gender, age or mood. Audio ducking for a balanced mix Optimize the audio mix by automatically hiding background tracks to make dialogue or voice recordings stand out more clearly. Creative screen recording & live streaming Create high-resolution screen recordings and stream content directly to platforms such as Twitch, Facebook or YouTube. Remove the background with chroma keying and add overlay objects. Better performance with Intel CPU optimization Boost your performance thanks to 12th generation Intel CPU optimization. Produce videos in higher quality and with faster rendering speed. Some highlights at a glance Easy to use with extensive high-quality funct...
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Cyberlink PowerDirector 2024 Ultimate
Professional video editing made easy Professional editing tools, functions and first-class performance give you complete control over your video editing process. Tell inspiring stories with your videos and photos that will be remembered. PowerDirector 2024 Ultimate includes powerful features to help you optimize and professionally present your material in no time. Some of the integrated functions: Multicam module Green screen editing with multi-key color sampling High-quality image stabilization Intuitive and image-accurate motion tracking Interlaced project editing 100 video tracks Countless Premium effects and much more AI background removal Precisely remove the background of your recordings or automatically remove objects in videos or images to insert them into other creations. All without a green screen! AI-supported object effects Apply great visual effects to people or objects in motion. Hundreds of look-up tables (LUTs) for a very specific look Use hundreds of look-up tables (LUTs) for a specific look, such as cyberpunk, fall mood, food photography and more. Partial toning Targeted color correction and color stylization with partial toning to intensify or soften colors. AI object recognition Add or remove objects from footage with masks. Automatically create masks for cars, people, pets and more. Replace the sky with AI Replace the sky in videos with dramatic sunsets, animated northern lights, a clear starry sky or your own images. AI motion tracking Add text, graphics or effects that track objects perfectly thanks to frame-by-frame motion tracking. HDR effect Show intense colors and high contrasts to bring out details and highlight the best parts of your footage with the High Dynamic Range effect. Color correction Automatically optimize video quality, colors and contrasts. Video collage Easily create split screen video collages with effects such as animated intros and outros using fully customizable templates. Chroma Key / Green Screen Create cinematic green screen effects with enhanced chroma key engine and multi-key color sampling. Video & Title Masking Create custom masks with an intuitive designer to emphasize or overlay titles, images, graphics or videos. Lens Correction Remove common problems such as keystone or fisheye distortion and vignetting. Pan & zoom effects Pans and zooms bring more dynamics to the action and build suspense by drawing your viewers' attention to interesting areas in your videos. AI voice distorters Change voices with over 100 real human voices and effect presets. Different genders, ages and nationalities. Blending effects Choose from 9 blending modes for overlaying videos with impressive blending effects. Keyframe animations Advanced keyframing lets you customize effects, animations and masking precisely to your creative needs. Thousands of intro templates Save time with thousands of customizable video intro templates and the intuitive intro designer. Restoration with assistant Automatically identifies noise and restores audio clips with one click using the right tools. AI noise reduction Automatically remove background noise such as humming, static, distortion, crackling, pops or annoying breathing noises with AI-supported tools. Improve voice quality with AI Improve speech in your recordings with first-class AI algorithms. Transitions Connect your clips with a variety of designs. Animated stickers Choose from different categories such as 3D special effects, travel, leisure and more. Customizable animated titles Add titles with unique templates such as motion graphics or titles with sound effects. Screen capture Create high-resolution recordings of the entire screen or specific areas. Add custom markers for mouse clicks and record audio from your microphone, webcam or computer. Live streaming Stream content on your screen directly to Twitch, Facebook or YouTube. Remove the background with chroma keying and add overlay objects. Plug-ins from third-party providers Use BorisFX plug-ins for visual effects such as film, stylization, restoration and light. Better performance Boost your performance to produce higher quality videos at faster rendering speeds with 12th generation Intel CPU optimization. GPU Optimization Experience state-of-the-art AI features to improve audio and video quality with NVIDIA broadcast support. Animated Overlays Add fade spots, light leaks, film or other overlays to videos. Background music & sound effects The right soundtrack with background music and sound effects makes your video unique. Editing with timeline or storyboard Arrange, trim and cut media clips directly on the timeline. Remove wind with AI Remove wind noise in outdoor recordings for crystal clear, interference-free audio. KI DeReverb Remove reverb and echo from audio tracks with smart tools. Vocal Remover Create instrumental versions as background music. Convert speech to text Automatically convert dialog into subtitles. Supported languages: English, Japanese, and C...
Price: 77.61 £ | Shipping*: 0.00 £
Similar search terms for Resilience:
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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What are songs of encouragement and resilience?
Songs of encouragement and resilience are musical compositions that inspire and uplift listeners during challenging times. These songs often feature empowering lyrics and uplifting melodies that convey messages of hope, strength, and perseverance. They aim to motivate and support individuals, reminding them that they have the inner strength to overcome obstacles and emerge stronger. Whether it's through lyrics that speak to resilience or through the energy and emotion conveyed in the music, these songs serve as a source of comfort and motivation for those facing adversity.
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What is the difference between endurance and resilience?
Endurance refers to the ability to withstand challenges, difficulties, or hardships over a prolonged period of time without giving up. It involves staying power and perseverance in the face of obstacles. On the other hand, resilience is the capacity to bounce back from setbacks, adapt to change, and recover from adversity. Resilience involves the ability to maintain a positive outlook and continue moving forward despite facing difficult circumstances. In essence, endurance is about enduring challenges, while resilience is about bouncing back from them.
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What is the explanation for vulnerability and resilience?
Vulnerability refers to the susceptibility of individuals or communities to harm or negative impacts, often due to factors such as poverty, discrimination, or lack of resources. Resilience, on the other hand, is the ability to bounce back from adversity and maintain well-being in the face of challenges. Both vulnerability and resilience are influenced by a combination of individual characteristics, social support systems, and external factors such as access to resources and opportunities. Building resilience can help mitigate vulnerability and enhance the ability to cope with and recover from difficult situations.
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How can one write a paper on resilience?
To write a paper on resilience, one can start by defining what resilience means and its significance in different contexts such as psychology, sociology, or organizational behavior. The paper can then explore the factors that contribute to resilience, such as personal traits, social support, and coping strategies. It can also discuss the impact of resilience on individuals, communities, and organizations, and provide examples of resilience in real-life situations. Additionally, the paper can examine the ways in which resilience can be cultivated and strengthened, and the implications for interventions and policies.
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